“I can’t say enough good things... JT owns the box and is absolutely fantastic. The other coaches and locals are incredibly kind and welcoming. I’ve been to a number of places around the country and this has been my favorite so far! Looking forward to seeing you all again soon!

-Michael Klaas

“Great coaching by John Tanner (owner). He offers drop in rates by the day and week and I was able to join the box for the two weeks I was visiting the gulf shores area. Very welcoming and friendly atmosphere and the coaches were quick to notice when I needed either an adjustment or a different scaling option. I will definitely go back next time I am in the area!”

-Julie Ryckman

“Dropped in while in town on vacation. Very welcoming box. John (the owner) is a great guy and a great coach. Easy to sign up for the week and some very well thought out WODs. Def one of my favorite boxes I have visited while traveling.”

-Steve Moore

“A huge thank you to Coach John and CFOB for hosting me this week. It was a fantastic home away from home. I felt welcome the whole week, the workouts were great and they were a wonderful start to each day.”

-Adam Feldman

“Dropped in while on vacation and had a great experience! Very welcoming box, members and coaches alike. They make you feel like you are a regular and are very encouraging. Will plan on stopping again during future trips.”

-Tyler Crisp